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Month: April 2018

Kale Me Crazy – 3 Tried and Tasted Kale Chip Brands

April 30, 2018 williamskt

Let’s face it, nothing can replace potato chips, or at least this is my perception. However, we all know that…

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Posted in: Food, Health & Fitness Filed under: crunchy snacks, healthy eating, healthy snacks, kale, kale chips

Momma Says Eat Your Beets…

April 24, 2018 williamskt

Looks like Mom was right all along about eating my beets! As a kid I loathed beets!  Those round, red,…

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Posted in: Health & Fitness Filed under: athletic endurance, beets, healthy eating, inflammation, juicing

Glow in The Park (Suwanee, GA) Dance Performance Really Shines

April 12, 2018 williamskt

One the great things about a performance dance team is, obviously, the opportunity to perform, often, at really great events. …

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Posted in: Dance Filed under: dance, glow in the park, lantern, performance team

Track and Field Season Is Upon Us

April 10, 2018 williamskt

#trackgirltuesday Mommy sees your entire future in your eyes!!! So super talented both, academically and athletically! You don’t have the faintest…

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Posted in: Health & Fitness, Track and Field Filed under: 100 meter, 200 meter, shot put, sprinter, thrower, track and field, usatf

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